Online Competition Preparation

Online Training Programs

Don’t let the fact that I reside in Vancouver stop you from training with me and obtaining my expertise. Let me share my personal successes in competition as well as the coaching successes I’ve been able to achieve with athletes. Together and with the marvels of technology you can train with me online and learn from my many years of experience in the sport.

As your online fitness trainer I will provide you with a fully customized workout plan, including both strength and cardio training. Your workout plan is developed to meet your specific needs and goals, taking into account your current fitness level, body composition, equipment available to you, and the look you are trying to achieve. The focus will be on creating muscle symmetry and balance. The training plan is laid out so that it can be easily taken to the gym to follow.


The investment varies and is dependent on the service(s) you choose and the length of service needed. Contact me directly to discuss your needs.